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[NO Screws & NO Drilling] You only take minutes to set it up and remove it on the door frame. Just rotate the pole to press against the door frame. Pay attention to DO NOT use the pull up bar doorway on glass door, hollowed door or other fragile door frame.
[ADJUSTABLE BAR LENGTH] This length door frame pull-up bar can be adjusted from （60 cm- 100 cm） suitable for standard doorway, perfect for home, garage or office use. With this push up bar, home and office become your gym and you can do exercises in a quick way. Therefore, you needn't to go to the gym, especially the rainy and snowy weather which stops you from going out.
[FLEXIBLE] Removable pull up bar can be easily mounted at different heights and locations for each workout. Your most versatile sports equipment. Take along to your office or gym
[LOCKING MECHANISM，HIGHER SECURITY] Patented security lock, Buckle design 360°lock Make sure that the bar doesn't loosen during training.Larger and thicker silicone pad than market,So have higher slip resistance ensures stability. Safe weight limit of up to 440 lb (200 kg).